For R347 you'll get 12 issues of your favourite magazine, plus this Shape- branded get-fit kit worth R300!

It's time for your 2010 fitness goals to kick in! When you subscribe to Shape, you're guaranteed top tips, advice and strategies to healthy, sustainable weight loss in an enjoyable, stress-free way. Your best defence against post-holiday flab is to get moving... and keep moving, but motivation is often hard to find. Which is why we're offering you a Shape-branded get-fit hamper: you'll receive a pink yoga mat made of non-slip eco friendly rubber - just 10 minutes of yoga stretches a day will help you tone up fast; a military-style peak cap in fun colours to keep you safe from the sun's harsh rays when you're out jogging; plus Shape's workout guide and a low-fat Shape cookbook filled with delicious, nutritious recipes for those "what's for dinner" meltdown moments.

WHY WAIT? SUBSCRIBE TODAY!

Chose one of the following options
OR

  • Phone 0860-007-827 or fax 021-443-9444
  • E-mail subs@touchline.co.za
  • SMS 'Touchline Shapefeb' and your name, to 32511 and we will call you back! (SMSs charged at R1.)
Why subcribe?

  • Early notification of our hugely popular workshops.
  • Our monthly e-newsletter, Shape Talk.
  • Automatic entry into all Shape competitions.
  • Enjoy free delivery of each issue, directly to your door.
  • If you're not 100 percent happy with your subscription, we'll refund you on all unmailed copies.
Your options...

  • R347 including your free gift
  • R277 including 20% discount (no free gift)
  • R97 Discovery Vitality exclusive offer (no free gift)
Terms and conditions: Discounts and gifts are available to SA residents only. Depending on the time of the month, regular delivery begins 6 to 8 weeks after the processing of your application. Offer valid while stocks last. For overseas rates, call 0860 007 827.


 
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