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		SHAPE YOUR EYEBROWS Tips for tweezing, shaping and defining


		YOGIC BREATHING Breathing is an integral part of yoga.
		YOGIC BREATHING Breathing is an integral part of yoga.


		APPLYING CONCEALER Fast fixes for dark circles, spots and redness

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		FEBRUARY BODY CONFIDENCE PHOTO SHOOT Behind-the-scenes at our February 2010 'Body Confidence' photo shoot			SHAPE SUMMER COVER SHOOT 2009/2010 Shape online went behind the scenes of the Shape magazine cover shoot for summer 2009/2010


		SHAPE'S WELLNESS WORKSHOPS Join us for a day of pampering at our next round of popular Wellness Workshops!			WHITE-WATER RAFTING - ZAMBIA Shape editor Toni Younghusband braves the rapids of the Zambezi River with Safari Par Excellence


		YOGIC BREATHING Breathing is an integral part of yoga.			SITTING FORWARD BEND Provides a deep stretch for your back.

		INCLINED PLANE This move strengthens your whole body.

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When you go out, do you:

	Indulge in small talk with lots of different people
	Talk mostly to people you know
	Enjoy meaningful conversations with your friends
	Tend to shy away from small talk and talking to strangers


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